The yoga classes will be a blend of Hatha and Vinyasa. The morning practice will focus on waking up the body, linking movement with breath in creative and balanced flows that will leave you relaxed yet energysed.
The afternoon practice will be more restorative, to stretch and nurture the body, help the mind switch off, the soul sing and get ready for a good night’s sleep.
All sessions will incorporate pranayama (breathing) and meditation. Suitable for all levels and adapted to your body.
My name is Marta and I am a certified (200 hour) yoga teacher and Pilates mat instructor. I’m also a world traveler, mum and life lover.
When I was living in Gran Canaria, I used to escape a lot to Lanzarote and treat me to some wine in La Geria. Lanzarote has always been my favorite Canary Island. The amazing landscape, the beautiful beaches and the energy of the island made me come back and start a new life here. I have taught yoga and Pilates on the island since 2014.
One day, while I was with my boys drinking a glass of Malvasía white wine in a bodega in La Geria, I imagined myself teaching a yoga class with those views. Immediately, a retreat came to mind. A smile came on my face and my soul was screaming “Yes! Do it!” And here I am… Happy to announce the first wine & yoga retreat on Lanzarote.
Do you also have a dream? Would you like to share it with like-minded people while drinking a glass of wine? Save the date and book your space.
See you soon?
More information about the style of my classes and me here.